Hair loss can be a difficult thing for anyone to go through, but for women it can be a particularly upsetting experience.

For while a man can shave his hair and create a perfectly acceptable shorter style, a woman and her femininity is to an extent defined by her hairstyle.

So what is it that causes hair loss in women? There are two main categories of factors that can lessen hair growth vitamins and trigger the problem – natural and unnatural.

A common natural cause is simply age. As a woman gets older, the number of hair follicles per square centimetre on her head reduces from around 615 in her 20s and 30s to around 435 when she reaches 80.

Life events can also promote hair loss. Although pregnancy is a very natural process, it can be very traumatic for the body and the disruption in hormone levels can lead to temporary hair shedding.

Similarly, hormonal changes associated with the menopause can in some cases affect the healthy hair growth cycle.

There are several unnatural factors that can also play a part in reducing a woman’s required level of vitamins for hair growth.

Take stress. Although a cliche – ‘I’m tearing my hair out!’ – it’s actually true. When under extreme pressure, the adrenal gland goes into overdrive and the resultant increase in adrenaline can lead to unhealthy hair.

Medication, including cholesterol lowering agents, anti-diabetic drugs and birth control pills, can also have the unfortunate side-effect of impacting healthy hair growth.

A poor diet, too, can be a significant factor. A deficiency in protein, minerals and vitamins can affect the growth of new hair, as can smoking or indeed the overuse of styling aids such as aerosol sprays, dyes or straightening irons.

To help combat both natural and unnatural factors, Viviscal has developed scientifically formulated supplements for women who want to maintain the normal balance of nutrients and vitamins for hair growth.

For more information about the importance of vitamins for hair loss and the life-transforming impact of Viviscal Hair Growth Programme supplements, visit www.viviscal.co.uk.